15 Days Well-being Challenge
International Creative Women • 31 March 2020
We have prepared a 2 weeks program
to help you to deal with the COVID-19 crisis and now we are ready to start the #wellbeingchallenge.
During the next 15 days we will connect, have fun and stay positive during these difficult times.
During the next 15 days we will connect, have fun and stay positive during these difficult times.
The challenge has activities for your BODY, that we hope you turn into daily routines.
We have included tasks for your MIND, like digital detox to help you to keep a positive mindset, and
We have also added challenges for your HEART because social connections and positive emotions buffer against stress and depression.
Please feel free to use these beautiful stories templates created by Gina Perez,
You can share them in Instagram and Facebook.
The challenge starts April 1st and will run until April 15th. Using the hashtag #WellBeingChallenge
you can connect with others, make friends, smile, and support each other!
Day 1
Day 2
Day 3
Day 5
Day 5
Day 7
Day 8
Day 9
Day 9
Day 11
Day 12
Day 13
Day 14
Day 15
Well-being Challenge
See you tomorrow on the stories, we will sharing your stories as well. Enjoy the #WellBeingChallenge
ICW Team
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