We have prepared a 2 weeks programto help you to deal with the COVID-19 crisis and now we are ready to start the #wellbeingchallenge.
During the next 15 days we will connect, have fun and stay positive during these difficult times.
The challenge has activities for your BODY, that we hope you turn into daily routines.
We have included tasks for your MIND, like digital detox to help you to keep a positive mindset, and
We have also added challenges for your HEART because social connections and positive emotions buffer against stress and depression.
Please feel free to use these beautiful stories templates created by Gina Perez,
You can share them in Instagram and Facebook.
The challenge starts April 1st and will run until April 15th. Using the hashtag #WellBeingChallenge
you can connect with others, make friends, smile, and support each other!
This post is about a Colombian entrepreneur who embodies all of these loves, with a unique twist. She loves football, and her heart beats for PSV Eindhoven.