Blog Post

15 Days Well-being Challenge

International Creative Women • 31 March 2020

We have prepared a 2 weeks program to help you to deal with the COVID-19 crisis and now we are ready to start the #wellbeingchallenge.

During the next 15 days we will connect, have fun and stay positive during these difficult times.

The challenge has activities for your BODY, that we hope you turn into daily routines.

We have included tasks for your MIND, like digital detox to help you to keep a positive mindset, and

We have also added challenges for your HEART because social connections and positive emotions buffer against stress and depression.

Please feel free to use these beautiful stories templates created by Gina Perez, You can share them in Instagram and Facebook.

The challenge starts April 1st and will run until April 15th. Using the hashtag #WellBeingChallenge you can connect with others, make friends, smile, and support each other!

Day 1

Day 2

Day 3

Day 5

Day 7

Day 8

Day 9

Day 11

Day 12

Day 13

Day 14

Day 15

Well-being Challenge

See you tomorrow on the stories, we will sharing your stories as well. Enjoy the #WellBeingChallenge

ICW Team

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